A few weeks ago I bought this new foundation from Max Factor. It’s a 3 in 1 foundation which means it has primer, concealer and foundation in one. It also has SPF 20. Personally, I think this foundation is fine. It’s light, and blends well into my skin. Although, for being a concealer and foundation in one, it is now very good because it’s quite transparent. But I really like the SPF 20, perfect for sunny times! The foundation cost €15. I give it 3/5 points!
To avoid eating unhealthy in school, I try to bring my own food. It’s usually not that hard to prepare the day before and it definitely better than buying fast food! Tomorrow I’m bringing vegetarian burger with broccoli and a fruit salad. (Ignore the fact that I burned the burger, haha)
Healthy snacking tips:
– Protein bars
– Rice cakes
– Carrot sticks
– Fruit/fruit salad
– Protein shake
Today I was too tired to go to the gym so instead of just skipping exercising, I went for a 60 min power walk. After that I finished off with my very beloved butt workout routine, which I will show here later one. Now it’s time to hit the shower, then it’s cooking and chill time!
1. Do what makes you happy
It doesn’t matter if you have a job where your earn a fortune if the job is making your unhappy. Of course sometimes we need to do things that we don’t like, but make sure that you try to do what makes you happy, because in the end that is what really matters.
2. Be around people who makes you feel good
Don’t waste your time being with people who are bringing you down, don’t appreciate who your are or constantly bringing bad energy into your life. Instead, find the people who care about you and have your best interest in mind.
3. Be optimistic
Think positively as much as you can. Do not worry about things that are not necessary worrying about. It’s like using an umbrella when it’s sunny! And don’t think too much about things that happened in the past that you should have done, because there is no way you can change the past. No way.
4. Be healthy
A healthy body gives a healthy mind so try to eat healthy, exercise regularly and get the rest you need. Always listen to your body and take well care of it.
5. Prioritize your time
Sometimes we get a bit too much to do which makes us stressed out and unhappy. Remember that we are only humans, we can’t do everything! And especially not at the same time. Make sure you don’t have too much on your plate by allowing yourself to say ‘no’ sometimes, because there is nothing wrong with that.
After a long and awesome weekend (had today off since it’s Whit Monday) I’m back home again after being in Nijmegen visiting my boyfriend’s family. I know the blog hasn’t really been updated this weekend since I took a break from my laptop. I highly recommend doing that for those who daily need to spend time in front of their computer. Turn off your phone, put away your laptop and do something fun with people you enjoy spending time with!
However, today my boyfriend and I ate a super yummie dinner. We made beef with green beans and pan fried potatoes. So good!
